For anyone who has this issue with an already running container, and they don't necessarily want to rebuild, the following command connects to a running container with root privileges:
docker exec -ti -u root container_name bash
You can also connect using its ID, rather than its name, by finding it with:
docker ps -l
To save your changes so that they are still there when you next launch the container (or docker-compose cluster) - note that these changes would not be repeated if you rebuild from scratch:
docker commit container_id image_name
To roll back to a previous image version (warning: this deletes history rather than appends to the end, so to keep a reference to the current image, tag it first using the optional step):
docker history image_name
docker tag latest_image_id my_descriptive_tag_name # optional
docker tag desired_history_image_id image_name
To start a container that isn't running and connect as root:
docker run -ti -u root --entrypoint=/bin/bash image_id_or_name -s
To copy from a running container:
docker cp <containerId>:/file/path/within/container /host/path/target
To export a copy of the image:
docker save container | gzip > /dir/file.tar.gz
Which you can restore to another Docker install using:
gzcat /dir/file.tar.gz | docker load
It is much quicker but takes more space to not compress, using:
docker save container | dir/file.tar
And:
cat dir/file.tar | docker load