EDIT: I'm talking about ViewPager here, not ViewFlipper.
The benefit of using a ViewPager is that it's very simple to use. You simply create a FragmentPagerAdapter and fill out a couple simple fields. Below is an example that I wrote to display items that are passed from the parent class.
public static class DashboardPagerAdapter extends FragmentPagerAdapter {
private static final int NUM_ITEMS_PER_SCREEN = 12;
private List<View> mAllItems;
private int mNumScreens;
public DashboardPagerAdapter(FragmentManager fm, List<View> allItems) {
super(fm);
mAllItems = allItems;
mNumScreens = (int) Math.ceil(mAllItems.size()
/ (float) NUM_ITEMS_PER_SCREEN);
Log.d(TAG, "num screens: " + mNumScreens);
}
@Override
public int getCount() {
return mNumScreens;
}
@Override
public Fragment getItem(int position) {
DashboardScreenFragment screen = DashboardScreenFragment
.newInstance();
for (int i = position * NUM_ITEMS_PER_SCREEN; i < (position + 1)
* NUM_ITEMS_PER_SCREEN; i++) {
if (i >= mAllItems.size()) {
break;
}
screen.addChild(mAllItems.get(i));
}
return screen;
}
}
And setting it up is super simple:
final DashboardPagerAdapter adapter = new DashboardPagerAdapter(
getFragmentManager(), mAllButtons);
Contrary to what @sebap123 said, you can use Fragments with Android v4 and above with the Support Library; see http://developer.android.com/sdk/compatibility-library.html for details, but it really just involves putting the jar file in your /libs directory.
BTW, note that with ViewPager, each "page" is itself a Fragment.
As for whether there is a performance improvement, that depends on what you're comparing it to. I highly recommend trying out ViewPager and only after worrying about performance problems. As Donald Knuth said, "We should forget about small efficiencies, say about 97% of the time: premature optimization is the root of all evil."
In any case, if you have a large number of pages, see http://developer.android.com/reference/android/support/v4/app/FragmentStatePagerAdapter.html for a more appropriate adapter.