This is not exactly the answer to your requirement, but posting a more general answer. You could do it in a variety of ways:
1)
T[] items = new T[lb.Items.Count];
lb.Items.CopyTo(items, 0);
var lst = new List<T>(items);
2) looping and adding using foreach
as you mentioned.
3) using Linq
var lst = lb.Items.Cast<T>().ToList();
4) or
var lst = lb.Items.OfType<T>().ToList();
When I did some performance testing like below, I found copying to array method the fastest while the Linq methods slower. Of course in real world scenarios these wouldnt matter. I prefer the 3rd method (Linq) for readability.
DateTime d = DateTime.Now;
for (int i = 0; i < 10000; i++)
{
Action();
}
MessageBox.Show((DateTime.Now - d).TotalMilliseconds.ToString());
For an iteration of 10000 times run multiple times with about 300 items in list box,
1) ~100ms
2) ~150ms
3) ~250ms
4) ~260ms