The simple solution in wordpress, go to permalinks and change the permalinks and use a custom permalink, in my case I just added an underscore so did this...
/_%postname%/
Facebook then has no info on the (now) new urls so they scrape it all fresh.
I was looking for this same answer and all the answers were super complicated for me as a non coder.
Turned out there is a very simple answer and I came up with it all by myself :) .
I have a wordpress website that with a variety of plugins I've bulk uploaded over 4,000 images that created 4,000 posts.
The problem was I uploaded them and then tried setting up the facebook share plugins before sorting the og:meta tag issue so the total 4,000 posts were scraped by FB with no og:meta so when I then added them it made no difference. The fb debugger could not be used as I had over 4k posts.
I must admit I'm a bit excited, for many years I have got helpfull answers from google searches sending me to this forum. Often the suggestions I found were well over my head as I'm not a coder, I'm a "copy paster".
I'm so happy to be able to give back to this great forum and help someone else out :)