LaTeX Beamer : distribute items evenly inside each frame

Question

I have a Beamer presentation and I'd like to get the items of an itemize environment evenly spaced in each frame.

For instance, using the option \frame[t] gets all the content of a frame top aligned. How can I "vertically justify" the items, i.e. distribute them evenly?

Psalmist

Answer 1

Insert \vfill between your content (items, images, text, etc.) where you want space to be added. This will automatically share the available space between all occurrences of \vfill.

Untouchability

Answer 2

[t] is an alignment option meaning top align. Just call \frame{...} and the content will be centered.

Trochee