You can do this in 2 ways.
1. Remove previous version and Freshly install desired version
conda remove <package_name>
Search for your package version whether it is available in conda repository.
conda search <package_name>
If it is available in the list;
conda install <package_name>=<version>
If you are going for a newer version, it may not be available. Then go for pip install <package_name>
pip
packages work fine with Anaconda distribution but they encourage using conda
.
2. Install by downgrading package
Search for package availability
conda search <package_name>
conda install <package_name>=<version>
It may ask you to downgrade some dependencies. (optional)
Type y and hit enter.